Fighting for balance
"In everything you do, whether in word or deed...
We are called to honor God in everything we do (Colossians 3:17). But when it comes to our physical well-being, many believers struggle to find the right balance between our faith and fitness. Does any of this sound familiar?
- Ignoring physical wellness altogether - "we're free in Christ"
- Idolizing fitness, appearance, or seeking affirmation through trying to look a certain way.
- Seesawing between extreme challenges and all-out gluttony.
- Feeling shame because you know you should "do better" but you just can't find the motivation.
- Slowly sliding into physical disarray because of poor choices over time.
- Being unfulfilled or unmotivated in our fitness and nutritional goals - what's the point?
With all your heart, soul, mind, and strength!
Why 40 days?
We chose 40 days on purpose. In scripture - the number 40 has incredible significance. Here are just a few examples:
- The Great Flood lasted 40 days.
- Moses fasted for 40 days before he received the law.
- Manna rained down on the Israelites for 40 days and 40 nights.
- Jesus fasted for 40 days in preparation for his public ministry.
- For humans, from conception to birth is typically 40 weeks.
It's long enough to allow for bold changes - but short enough that it doesn't feel overwhelming to take on.
So, for 40 days, you will invite God into this journey by choosing at least one thing to improve in each of these areas:
Start Your Fight
Create your Fight
Fight and Finish Strong
Commit to your 40 days
Each person will have a unique plan - for more info on planning your fight click the link below. This challenge is best done with at least one trusted person - or a team. For more info on planning your fight click below.
Commit to your 40 days
Fight and Finish Strong
Commit to your 40 days
After you've prayed and defined your parameters, take a look at your calendar. Share your plan with others, ask for input and support, and choose your start date and end date.
Fight and Finish Strong
Fight and Finish Strong
Fight and Finish Strong
It may be easy to do this for a few days. Seeing it through for all 40 days is where the challenge gets real. You can do this! Sign up below and get a free planning worksheet
"The 40 day fight is such an eye -opening experience. It's encouraging to see yourself soar - and a struggle when you fall short...I learned so much about who I am and what truly motivates me to make lasting strides in life. I'm looking forward to the next time around!"
Jon Holsten - Realtor - 40 day fighter
“I liked the concept of a “fight” because it helped me visualize…we’re fighting against our flesh because that’s what we’re all doing.”
Jenn Salyer -Momma and 40 day fighter
The 40-Day Fight helped me give up idols, build fitness habits that honor the Lord, and refocus myself on how my relationship with Christ is connected to my body and fitness goals.
Jonny Holsten - Former NCAA Cross Country Runner
I'm ready to go!
If you've seen enough, and you're ready to make a change and get on this journey click below!