The 40 Day Fight

The 40 Day Fight The 40 Day Fight The 40 Day Fight

The 40 Day Fight

The 40 Day Fight The 40 Day Fight The 40 Day Fight
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    • Home
    • Overview
    • The Guidelines
    • Lent
    • About Us
    • Delay The Decay
    • Contact
    • Scholarship Donations
  • Home
  • Overview
  • The Guidelines
  • Lent
  • About Us
  • Delay The Decay
  • Contact
  • Scholarship Donations

The 40 Day Fight

The 40 Day FightThe 40 Day FightThe 40 Day Fight

40 Days to "Right the Ship"

Learn More
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The 40 Day Fight

The 40 Day FightThe 40 Day FightThe 40 Day Fight

40 Days to "Right the Ship"

Learn More
Sign Me Up

Fighting for balance

"In everything you do, whether in word or deed...

We are called to honor God in everything we do (Colossians 3:17). But when it comes to our mental and physical well-being, many believers struggle to find the right balance between our faith and fitness. Does any of this sound familiar?


  • Ignoring physical wellness altogether - "hey, we're free in Christ"
  • Idolizing fitness, appearance, or seeking affirmation through trying to look a certain way.
  • Seesawing between extreme challenges and all-out gluttony, or ignoring your health.
  • Feeling shame because you know you should "do better" but you just can't find the motivation.
  • Slowly sliding into physical disarray because of poor choices over time.
  • Being unfulfilled or unmotivated in our fitness and nutritional goals - what's the point?
  • Feeling hopeless, because you've fallen so far and you don't know where to start.

With all your heart, soul, mind, and strength - Matthew 22:2

Why 40 days?


We chose 40 days on purpose. In scripture - the number 40 has incredible significance. Here are just a few examples: 


- The Great Flood lasted 40 days.

- Moses fasted for 40 days before he received the law.

- Manna rained down on the Israelites for 40 years.

- Jesus fasted for 40 days in preparation for his public ministry.

- For humans, from conception to birth is typically 40 weeks.


(Source/More Examples) 


The number 40 is SO significant! It's long enough to allow for bold changes - but short enough that it doesn't feel overwhelming to take on. 


So, for 40 days, you will invite God into this journey by  focusing on these 5 areas:

Start Your Fight

Christian Weight Loss Plan

Create your Fight

Fight and Finish Strong

Commit to your 40 days

Each person will have a unique plan - for more info on planning your fight click the link below. This challenge is best done with at least one trusted person - or  a team. For more info on planning your fight click below.


Faith and Fitness - 40 day fight

Commit to your 40 days

Fight and Finish Strong

Commit to your 40 days

Plan, Plan, Plan! After you've prayed and defined your parameters, take a look at your calendar. Share your plan with others, ask for input and support, and choose your start date and end date. 

Christian Wellness

Fight and Finish Strong

Fight and Finish Strong

Fight and Finish Strong

It may be easy to do this for a few days. Seeing it through for all 40 days is where the challenge gets real.  You can do this! Click the button below to see the sign-up options.

Sign Up Information

What 40 day fighters are saying

"The 40 day fight is such an eye -opening experience. It's encouraging to see yourself soar - and a struggle when you fall short...I learned so much about who I am and what truly motivates me to make lasting strides in life. I'm looking forward to the next time around!"


Jon Holsten - Realtor - 40 day fighter

Jon Holsten - Realtor and 40 day fight participant
Jenn Salyer - 40 day fight participant

“I liked the concept of a “fight” because it helped me visualize…we’re fighting against our flesh because that’s what we’re all doing.”


Jenn Salyer -Momma and 40 day fighter

The 40-Day Fight helped me give up idols, build fitness habits that honor the Lord, and refocus myself on how my relationship with Christ is connected to my body and fitness goals.


Jonny Holsten - Former NCAA Cross Country Runner

Jonny Holsten - GCU Cross Country

I'm ready to go!

If you've seen enough, and you're ready to make a change and get on this journey click below!

Sign Me Up

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